By providing fitness for your future, our mission is to help you accomplish your health and fitness goals in a challenging and comfortable atmosphere. Our staff is comprised of health and kinesiology majors studying to be fitness professionals. Our staff's expertise ranges from entry level to graduate assistants. It is our mission to create an environment conducive to learning and developing the future leaders in the industry, while simultaneously helping you meet your fitness needs.

A warm and caring atmosphere permeates our fitness center. The friendly atmosphere is apparent when you walk in the front door. Our staff greets you with genuine smiles because they want to make you feel right at home. Whether you would like to lose weight, get stronger, or just get away from the world with an hour to yourself, the FIT offers state-of-the-art equipment, services, and programs to fit individual needs. No matter what shape you're in, The FIT will help you change your life.

Follow the Fitness Center on Facebook.


  • Monday-Thursday: 6 a.m.- 10 p.m.
  • Friday: 6 a.m.-8 p.m.
  • Saturday: 8 a.m.- 6 p.m.
  • Sunday: 12 p.m.-6 p.m.

Pool Hours:

  • Monday-Thursday: 7 a.m. - 8 p.m.
  • Friday: 7 a.m. - 7 p.m.
  • Saturday: 11 a.m. - 5 p.m.
  • Sunday: 1 p.m. - 5 p.m.

The Fitness Center is open when the campus offices are open. Any modification of regular operating hours will be posted on social media and in the facility.

The Fitness Center closes when the campus closes for holiday breaks such as Fall Break, Thanksgiving, Christmas, and Spring Break.



nsu recognized badge


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nsu named as one of the best health administration college


54th annual green country jazz festival march 7, 2021 at 3pm featuring the nsu jazz ensemble and special guest jon hamar.  stream it on the nsu department of music youtube channel. the judges jam also featuring jon hamar may be streamed on march 3 at 8pm, 2021.